Shopping Guides & Articles

Read our expert shopping articles and guides for living a safe and confident gluten-free life.

Are Gummy Bears Gluten-Free? Haribo vs. Black Forest

They are fruity, chewy, and seemingly innocent. But the gummy bear industry holds a massive hidden secret for celiacs: wheat-derived glucose syrup.

4 min readRead

📝Shopping

Is Chocolate Gluten-Free? The Celiac Guide to Hershey's, Lindt & More

Pure chocolate is gluten-free, but truffles, crispy rice, and shared manufacturing lines ruin many premium brands. Here is the safest chocolate for celiacs.

6 min readRead

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