Glutenfrei Leben in Deutschland: Der Komplette Guide für Zöliakie-Betroffene
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Alles über glutenfreies Einkaufen in Deutschland. Von REWE und EDEKA bis zu dm und Aldi — plus Tipps für glutenfreies Essen gehen.
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Glutenfrei Leben in Deutschland
Approximately 800,000 people in Germany have celiac disease (Zöliakie), and the market for gluten-free products is growing rapidly. Germany now has one of the best selections of GF products in Europe.
Where to Shop Gluten-Free in Germany
REWE
EDEKA
Aldi (Süd & Nord)
dm Drogeriemarkt
Reformhaus / Bio-Laden
Deutsche Zöliakie Gesellschaft (DZG)
The DZG (German Celiac Society) is your most important resource:
Look for the DZG seal on products — it guarantees under 20 ppm gluten and regular testing.
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Popular German GF Brands
German Foods That Are Naturally Gluten-Free
Many traditional German foods are naturally GF:
Watch Out For (Versteckte Glutenquellen)
Hidden gluten sources specific to Germany:
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Restaurants & Dining Out
Tips for Eating Out in Germany
Chains with GF Options
Use Check Gluten for German Labels
German food labels can be complex with compound words. Our AI understands German ingredient lists and catches hidden gluten sources like Weizenmalzextrakt or modifizierte Stärke. Just scan any German label with your camera.
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About the Author
Sarah Mitchell
Lead Content Writer & Nutritionist, B.S. Nutrition Science
Sarah was diagnosed with celiac disease in 2018 and writes evidence-based guides combining clinical nutrition knowledge with 6+ years of personal gluten-free living experience. All health content is medically reviewed by our advisory team.
Meet our full team →Medical Disclaimer: This article is for informational purposes only and is not a substitute for professional medical advice. Always consult your physician or a registered dietitian before making dietary changes related to celiac disease or gluten sensitivity. Read full disclaimer.
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