Glutenfrei Leben in Deutschland: Der Komplette Guide für Zöliakie-Betroffene
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Alles über glutenfreies Einkaufen in Deutschland. Von REWE und EDEKA bis zu dm und Aldi — plus Tipps für glutenfreies Essen gehen.
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✓Key Takeaways
Glutenfrei Leben in Deutschland
Approximately 800,000 people in Germany have celiac disease (Zöliakie), and the market for gluten-free products is growing rapidly. Germany now has one of the best selections of GF products in Europe.
Where to Shop Gluten-Free in Germany
REWE
EDEKA
Aldi (Süd & Nord)
dm Drogeriemarkt
Reformhaus / Bio-Laden
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Deutsche Zöliakie Gesellschaft (DZG)
The DZG (German Celiac Society) is your most important resource:
Look for the DZG seal on products — it guarantees under 20 ppm gluten and regular testing.
Popular German GF Brands
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German Foods That Are Naturally Gluten-Free
Many traditional German foods are naturally GF:
Watch Out For (Versteckte Glutenquellen)
Hidden gluten sources specific to Germany:
Restaurants & Dining Out
Tips for Eating Out in Germany
Chains with GF Options
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About the Author
Sarah Mitchell
Lead Content Writer & Nutritionist, B.S. Nutrition Science
Sarah was diagnosed with celiac disease in 2018 and writes evidence-based guides combining clinical nutrition knowledge with 6+ years of personal gluten-free living experience. All health content is medically reviewed by our advisory team.
Meet our full team →Medical Disclaimer: This article is for informational purposes only and is not a substitute for professional medical advice. Always consult your physician or a registered dietitian before making dietary changes related to celiac disease or gluten sensitivity. Read full disclaimer.
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