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Homemade Gluten-Free Fresh Pasta (That Does Not Break)
Dinner 7 min

Homemade Gluten-Free Fresh Pasta (That Does Not Break)

Roll it, twist it, twirl it. This 3-ingredient gluten-free fresh pasta dough is so incredibly elastic, you can actually run it through a pasta machine.

By Check Gluten Team · March 28, 2026


Fresh Pasta Is Possible


If you have ever tried to make fresh gluten-free pasta with a generic 1-to-1 flour blend, you know exactly how it ended: crumbling, tearing, and absolute frustration.


Generic GF flour blends do not have the elasticity required to be rolled out into microscopic sheets.


But Italians did not want celiacs to suffer without fresh pasta. And they found a solution.


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The Secret Ingredient: Caputo Fioreglut


To make fresh pasta that stretches, bends, and twirls perfectly on a fork, you absolutely must use Caputo Fioreglut Gluten-Free Flour. This flour is imported from Italy and is made with gluten-free wheat starch (it is completely safe for celiacs, the gluten protein has been removed). It behaves exactly like real wheat flour.


Do not try this recipe with Bob's Red Mill or King Arthur. It will fail. You need the Fioreglut.


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The Right Equipment


Because Fioreglut dough is intensely elastic, rolling it by hand with a rolling pin is a massive workout. You need mechanical help.


Equipment Needed For This Recipe:

  • Marcato Atlas 150 Pasta Machine — Made in Italy, this is the world's most popular manual pasta machine. It will roll your GF sheets flawlessly.
  • OR If You Have a Stand Mixer:KitchenAid 3-Piece Pasta Roller & Cutter Set — If you already own a KitchenAid, this attachment is a dream. It leaves both hands free to guide the delicate GF dough.

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    The Recipe


    *Prep: 45 mins | Cook: 3 mins*


    Ingredients

  • 2 cups (250g) Caputo Fioreglut Gluten-Free Flour
  • 3 large eggs (room temp!)
  • 1 tbsp olive oil

  • Instructions

  • Mound the flour on a counter and make a well in the center.
  • Crack eggs into the well, add olive oil.
  • Beat the eggs with a fork, slowly incorporating the flour.
  • Knead intensely for 5-8 minutes until smooth and elastic.
  • Wrap tightly in plastic wrap and REST for 30 minutes.
  • Cut dough into 4 sections (keep unused sections wrapped).
  • Flatten one section, pass through the widest setting on your Pasta Machine.
  • Keep stepping down the thickness on the machine until thin.
  • Cut into ribbons using the fettuccine attachment.
  • Boil in heavily salted water for 2-3 minutes. Drain immediately!

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