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Buyer's guide

Best Gluten-Free Pretzels: 3 Brands to Buy

No, regular pretzels are made from wheat flour and contain gluten. Gluten-free pretzels are available from specialty brands. Are Pretzels Gluten-Free?

These are the 3 pretzels brands our food database lists as safe picks, with each brand's Amazon listing where we could match one. They are chosen from what the makers say about gluten and what their labels show, not from taste tests, and no brand pays to be here. Recipes change, so check the label on the pack you buy.

Reviewed July 2026 Β· Amazon prices read Nov 4, 2026 Β· As an Amazon Associate we earn from qualifying purchases.

At a glance

  1. 1Snyder's of Hanover GF$1.23View
  2. 2Glutino GF Pretzels$11.10View
  3. 3Quinn Snacks GFView

The brands, one by one

#1

Snyder's of Hanover GF

Snyder's of Hanover, Gluten Free Pretzels, 8 Oz

Snyder's of Hanover, Gluten Free Pretzels, 8 Oz

$1.23 on Amazon, Nov 4, 2026

View on Amazon

#2

Glutino GF Pretzels

Glutino Pretzel Twst Bag Wf Gf

Glutino Pretzel Twst Bag Wf Gf

$11.10 on Amazon, Nov 4, 2026

View on Amazon

#3

Quinn Snacks GF

Quinn Snacks Peanut Butter & Honey Filled Pretzel Sticks - Gluten Free Snack, Sweet & S…

Quinn Snacks Peanut Butter & Honey Filled Pretzel Sticks - Gluten Free Snack, Sweet & S…

Brands and products to skip

  • All regular pretzels
  • Rold Gold
  • Snyder's (regular)
  • All soft pretzels

What to check before you buy

  • All traditional pretzels are wheat-based
  • Pretzel buns at restaurants are wheat
  • Pretzel coatings on candy/snacks contain wheat
  • Airborne flour in pretzel shops
  • Pretzel pieces in trail mix or snack mixes

Take the whole list shopping

The Gluten-Free Brand Guide covers every aisle, with the safe picks and the brands to skip in one printable book. $14.

Are Pretzels Gluten-Free?

The full answer, the sources, and how it differs by country.

More gluten-free buyer's guides