Free PDF: 20 hidden gluten sources

Get it

Buyer's guides

The gluten-free brands to buy, food by food

One page per food: the brands our database lists as safe picks, matched to their Amazon listings, with what the makers say about gluten and the brands to skip. Chosen from labels and maker statements, not taste tests. As an Amazon Associate we earn from qualifying purchases; no brand pays to be listed.

Breads & Baked Goods

Best gluten-free bagels3 brands · Canyon Bakehouse, O'Doughs, SchärBest gluten-free bread5 brands · Canyon Bakehouse, Schär, Udi'sBest gluten-free cake4 brands · King Arthur GF Cake Mix, Pamela's GF, Simple MillsBest gluten-free cookies5 brands · Tate's Bake Shop GF, Schär, Goodie GirlBest gluten-free crackers5 brands · Mary's Gone Crackers, Simple Mills, SchärBest gluten-free croutons3 brands · Aleia's GF Croutons, Olivia’s Croutons, SchärBest gluten-free pancakes3 brands · King Arthur GF Pancake Mix, Birch Benders, Krusteaz GF

Condiments & Sauces

Best gluten-free bbq sauce3 brands · Sweet Baby Ray's, Stubbs, Annie'sBest gluten-free hot sauce4 brands · Tabasco, Frank's RedHot, CholulaBest gluten-free ketchup4 brands · Heinz, Hunt's, French'sBest gluten-free mayonnaise4 brands · Hellmann's, Duke's, Sir Kensington'sBest gluten-free peanut butter5 brands · Jif, Skippy, Justin'sBest gluten-free soy sauce4 brands · San-J Tamari, Kikkoman GF Soy Sauce, Bragg Liquid AminosBest gluten-free worcestershire sauce3 brands · The Wizard's GF Worcestershire, French's GF Worcestershire, Coconut Secret Coconut Aminos

Grains & Cereals

Best gluten-free cereal5 brands · Nature's Path Envirokidz, Three Wishes, Magic SpoonBest gluten-free granola3 brands · Purely Elizabeth, Bakery on Main, Nature's PathBest gluten-free pasta5 brands · Barilla GF, Banza, TinkyadaBest gluten-free quinoa4 brands · Ancient Harvest, Trader Joe's Organic Quinoa, Bob's Red MillBest gluten-free rice5 brands · Lundberg, Mahatma, Nishiki

Beverages

Best gluten-free almond milk3 brands · Almond Breeze, Silk Almond Milk, Califia FarmsBest gluten-free coffee3 brands · Starbucks, Dunkin', Nespresso podsBest gluten-free kombucha3 brands · GT's Living Foods, Brew Dr., Health-AdeBest gluten-free soda5 brands · Pepsi, Sprite, 7UP

Meat & Protein

Best gluten-free bacon4 brands · Oscar Mayer, Hormel Black Label, SmithfieldBest gluten-free eggs3 brands · Eggland's Best, Vital Farms, Pete and Gerry'sBest gluten-free salami3 brands · Columbus Salami, Hormel Hard Salami, Boar's Head SalamiBest gluten-free sausage5 brands · Aidells, Applegate, Teton Waters Ranch

Snacks

Best gluten-free chips5 brands · Lay's, Kettle Brand, SieteBest gluten-free popcorn4 brands · SkinnyPop, Boom Chicka Pop, Orville Redenbacher'sBest gluten-free pretzels3 brands · Snyder's of Hanover GF, Glutino GF Pretzels, Quinn Snacks GFBest gluten-free tortilla chips4 brands · Late July, Siete, Tostitos

Candy & Sweets

Best gluten-free chewing gum5 brands · Orbit, Trident, PUR GumBest gluten-free chocolate5 brands · Hu Kitchen, Endangered Species, Ghirardelli

Dairy

Best gluten-free butter5 brands · Kerrygold, Organic Valley, Land O'LakesBest gluten-free sour cream4 brands · Daisy, Breakstone's, Organic Valley

Baking Ingredients

Best gluten-free baking powder4 brands · Argo Baking Powder, Clabber Girl Baking Powder, Rumford Baking Powder

Fast Food & Restaurant

Best gluten-free pizza5 brands · Against the Grain, Udi's GF Pizza, Cappello's

Sweeteners

Best gluten-free honey3 brands · Nature Nate's, Wedderspoon, Manuka Health