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Buyer's guide

Best Gluten-Free Soy Sauce: 4 Brands to Buy

No, traditional soy sauce contains wheat and is NOT gluten-free. Use tamari or coconut aminos instead. Is Soy Sauce Gluten-Free?

These are the 4 soy sauce brands our food database lists as safe picks, with each brand's Amazon listing where we could match one. They are chosen from what the makers say about gluten and what their labels show, not from taste tests, and no brand pays to be here. Recipes change, so check the label on the pack you buy.

Reviewed September 2026 · Amazon prices read Nov 4, 2026 · As an Amazon Associate we earn from qualifying purchases.

At a glance

  1. 1San-J Tamari (GF)$9.99View
  2. 2Kikkoman GF Soy Sauce$8.98View
  3. 3Bragg Liquid Aminos$10.49View
  4. 4Coconut Secret Coconut AminosSearch

The brands, one by one

#1

San-J Tamari (GF)

San-J Gluten Free Tamari Soy Sauce Specially Brewed 100% Soy 10oz

San-J Gluten Free Tamari Soy Sauce Specially Brewed 100% Soy 10oz

$9.99 on Amazon, Nov 4, 2026

View on Amazon

#2

Kikkoman GF Soy Sauce

Kikkoman Soy Sauce Gluten-Free 8.5 oz.

Kikkoman Soy Sauce Gluten-Free 8.5 oz.

$8.98 on Amazon, Nov 4, 2026

View on Amazon

#3

Bragg Liquid Aminos

Bragg Liquid Aminos All-Purpose Seasoning 32 oz - Soy Sauce Alternative | Gluten-free, …

Bragg Liquid Aminos All-Purpose Seasoning 32 oz - Soy Sauce Alternative | Gluten-free, …

$10.49 on Amazon, Nov 4, 2026

View on Amazon

Brands without a photo open an Amazon search rather than a listing we picked, so you can choose the size and check the label yourself.

Brands and products to skip

  • Kikkoman Regular
  • Most restaurant soy sauce
  • Any soy sauce without GF label

What to check before you buy

  • Present in most Asian restaurant cooking
  • Hidden in teriyaki, ponzu, hoisin sauce
  • Used in marinades, dressings, and gravies
  • May be listed as "soy protein" or "hydrolyzed soy" on labels

Take the whole list shopping

The Gluten-Free Brand Guide covers every aisle, with the safe picks and the brands to skip in one printable book. $14.

Is Soy Sauce Gluten-Free?

The full answer, the sources, and how it differs by country.

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