Are Au Jus Gluten-Free?
Quick Answer
Not from a packet. McCormick and Lawry's au jus mixes both contain wheat. Pan drippings with no added mix, or a mix labeled gluten-free, are the safe options.
Looking for a gluten-free au jus?
"Gluten-free" on the front does not always survive the ingredient list. Photograph any alternative and see what is actually in it before you buy.
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Not from a packet. McCormick and Lawry's au jus mixes both contain wheat. Pan drippings with no added mix, or a mix labeled gluten-free, are the safe options.
Key Takeaways
- •Safety Status: Contains gluten. Avoid completely.
- •Hidden Risks: Cross-contamination in shared equipment, thickeners, or hidden barley/wheat additives.
- •Recommended Brands: Mom's Place Gluten-Free Au Jus Mix .
- •Safe Alternatives: Pan drippings deglazed with gluten-free broth, An au jus mix labeled gluten-free.
The Bottom Line: Au Jus contains gluten and is not safe for people with celiac disease or gluten sensitivity. Look for certified gluten-free alternatives instead. Source: Check Gluten. Last updated November 2026.
🌍 Regional Safety Checker
Not from a packet. McCormick and Lawry's au jus mixes both contain wheat. Pan drippings with no added mix, or a mix labeled gluten-free, are the safe options.
Au Jus is analyzed under general rules for this region. Au jus is meant to be the natural juices from roast beef, but most people use a seasoning packet, and the best-selling packets contain wheat. McCormick's Au Jus Gravy Mix lists "Soy Protein, Wheat Gluten, Yeast Extract" with wheat, soy and milk as allergens; its less-sodium version also says "Contains: Wheat, Soy, Milk." Lawry's Au Jus Gravy Mix lists hydrolyzed corn, soy and wheat proteins and declares wheat.
The Full Answer
Au jus is meant to be the natural juices from roast beef, but most people use a seasoning packet, and the best-selling packets contain wheat. McCormick's Au Jus Gravy Mix lists "Soy Protein, Wheat Gluten, Yeast Extract" with wheat, soy and milk as allergens; its less-sodium version also says "Contains: Wheat, Soy, Milk." Lawry's Au Jus Gravy Mix lists hydrolyzed corn, soy and wheat proteins and declares wheat.
That matters for prime rib dinners, French dip sandwiches and slow-cooker beef recipes, which often call for an au jus packet. A gluten-free version exists: Mom's Place Gluten-Free Au Jus mix is labeled gluten free and made on dedicated gluten-free equipment.
At a restaurant, the au jus with prime rib or a French dip can be made from a base or a mix. Ask, and assume the sandwich bread is wheat.
Sources
- McCormick Au Jus Gravy Mix — ingredients (H-E-B product listing)
“Soy Protein, Wheat Gluten, Yeast Extract”
- McCormick Au Jus Gravy Mix — allergens (H-E-B product listing)
“Allergens and safety warnings Wheat, Soy, Milk”
- McCormick Au Jus Gravy Mix, Less Sodium (McCormick product page)
“Contains: Wheat, Soy, Milk.”
- Lawry's Au Jus Gravy Mix (McCormick product page)
“Hydrolyzed Corn, Soy and Wheat Proteins”
- Mom's Place Gluten-Free Au Jus Mix (Mom's Place product page)
“GLUTEN FREE ~ DAIRY FREE ~ NUT FREE”
- Mom's Place Gluten-Free Au Jus Mix — equipment
“manufactured on dedicated gluten-free, egg-free, peanut-free and nut-free equipment in Utah, USA.”
Hidden Gluten Risks in Au Jus
- ⚠Au jus seasoning packets
- ⚠French dip sandwiches and their dipping jus
- ⚠Restaurant prime rib jus made from a base
- ⚠Slow-cooker beef recipes that call for a packet
Safe Brands
- ✅ Mom's Place Gluten-Free Au Jus Mix
Avoid These
- 🚫 McCormick Au Jus Gravy Mix
- 🚫 Lawry's Au Jus Gravy Mix
Brand by brand: Is McCormick gluten-free?
Safe Swaps for Au Jus
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Frequently Asked Questions
Found a gluten-free au jus? Check it before you buy
"Gluten-free" on the front does not always survive the ingredient list. Photograph the label and see every hidden source before it reaches your trolley.
Related: Is This Gluten-Free?
Celiac Safety Glossary
- Gluten
- Gluten is a family of storage proteins (prolamins and glutelins) found naturally in cereal grains like wheat (including varieties like spelt, kamut, and farro), barley, and rye, which acts as a binder to give food elasticity and shape.
Sources & References
- FDA — Gluten-Free Labeling of Foods (21 CFR 101.91) — the U.S. under-20-ppm standard for "gluten-free" claims
- Celiac Disease Foundation — Gluten-Free Foods — which foods and ingredients are safe for celiacs
- Coeliac UK — Gluten-Free Diet & Lifestyle — UK/EU labeling rules and safe-food guidance
Brand gluten-free statuses reflect manufacturer information as of November 2026 and can change — always confirm on the current label.
About This Page
Check Gluten
Written with AI assistance and checked against the sources shown on this page — not by a doctor or dietitian. Confirm anything that matters with the label or the manufacturer.
Medical Disclaimer: This article is for informational purposes only and is not a substitute for professional medical advice. Always consult your physician or a registered dietitian before making dietary changes related to celiac disease. Read full disclaimer.