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Is General Mills Gluten-Free?

Quick answer

It depends on the product. Across 7 foods, 4 General Mills products are listed as safe picks and 9 are listed to avoid. Here is what General Mills itself says, product by product.

Covers: Pillsbury · Betty Crocker · Chex · Old El Paso

12 quotes from the brand's own pages and retailer listings · last reviewed November 2, 2026 · the label on the package is always the final word

Chex Mix

Contains gluten

Safe picks

  • Rice Chex
  • Corn Chex

Avoid

  • Chex Mix Traditional (bagged)
  • Wheat Chex

In the brand's own words

“Contains wheat and soy ingredients.”

Chex Mix Traditional (Chex Mix product page) · chexmix.com

“Crunch on crackly Corn Chex, Wheat Chex, rye chips, round and square pretzels”

Chex Mix Traditional — what is in the bag · chexmix.com

“The only flavor that is not gluten-free is Wheat Chex”

Chex FAQ (General Mills) · chex.com

“Satisfying Rice Chex Cereal was the first mainstream, ready-to-eat, gluten-free cereal for breakfast and beyond.”

Rice Chex (Chex product page) · chex.com

“Always read labels to make sure each recipe ingredient is gluten-free”

Gluten-Free Original Chex Party Mix recipe (Chex) · chex.com

Is Chex Mix Gluten-Free?

Gingerbread

Contains gluten

Avoid

  • Pillsbury Gingerbread Cookie Dough
  • Betty Crocker Gingerbread Cake and Cookie Mix
  • Betty Crocker Gingerbread Cookie Mix

In the brand's own words

“CONTAINS WHEAT AND EGG INGREDIENTS.”

Pillsbury Gingerbread Cookie Dough (Pillsbury product page) · pillsbury.com

“CONTAINS WHEAT INGREDIENTS.”

Betty Crocker Gingerbread Cake and Cookie Mix (Betty Crocker product page) · bettycrocker.com

“CONTAINS WHEAT AND MILK INGREDIENTS.”

Betty Crocker Gingerbread Cookie Mix (Betty Crocker product page) · bettycrocker.com

Is Gingerbread Gluten-Free?

Pie Crust

Contains gluten

Avoid

  • Pillsbury Refrigerated Pie Crust
  • Pillsbury Pet Ritz frozen pie crust

In the brand's own words

“CONTAINS WHEAT INGREDIENTS.”

Pillsbury Refrigerated Pie Crust (Pillsbury product page) · pillsbury.com

“Enriched Flour Bleached (wheat flour”

Pillsbury Refrigerated Pie Crust — ingredients · pillsbury.com

“CONTAINS WHEAT INGREDIENTS.”

Pillsbury Pet Ritz Regular Pie Crust (Pillsbury product page) · pillsbury.com

Is Pie Crust Gluten-Free?

Every brand, every food, printable

The Gluten-Free Brand Guide puts all of this in one book with a shopping checklist. $14.

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