Gluten-Free in San Francisco
San Francisco features a highly progressive food scene. With completely dedicated gluten-free bakeries, celiac-safe Asian dining options, and fresh organic bistros, SF is extremely friendly for celiac travelers.
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Celiac Survival Guide for San Francisco
- •Visit Mariposa Baking Co. in the Ferry Building for 100% gluten-free croissants, bagels, and pastries.
- •Eat safe gluten-free Chinese food at Dragon Beaux or other allergen-aware dim sum spots.
- •Always check if local sourdough bread options are actually gluten-free (traditional sourdough is wheat-based).
Safe Local Foods in United States
- ✓Salad bars (avoid croutons)
- ✓Steakhouses (plain meats, baked potato)
- ✓Mexican food (corn tortillas, verify fryer)
- ✓Dedicated gluten-free bakeries & chains
Avoid in United States
- ✕Shared pizza ovens & bread ovens
- ✕Shared fryers (for french fries and wings)
- ✕Soy sauce & marinades
- ✕Salad dressings containing flour thickeners
🗣️ Celiac Language card
"I have celiac disease. I must avoid all foods containing wheat, barley, rye, or cross-contamination."
Save a screenshot of this celiac card phrase to show to servers when ordering food.
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