Gluten-Free in Seattle
Seattle and the Pacific Northwest are known for sustainable, clean eating. Seattle offers a wealth of gluten-free breweries, dedicated bakeries, and restaurants offering fresh local salmon and seafood prepared safely.
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Celiac Survival Guide for Seattle
- •Visit Ghostfish Brewing Company, a 100% dedicated gluten-free brewery and gastropub in Sodo.
- •Stop by Nuflours Bakery in Capitol Hill for completely gluten-free breads, quiches, and cakes.
- •Many sushi spots around Pike Place Market offer gluten-free tamari and celiac-safe rolls.
Safe Local Foods in United States
- ✓Salad bars (avoid croutons)
- ✓Steakhouses (plain meats, baked potato)
- ✓Mexican food (corn tortillas, verify fryer)
- ✓Dedicated gluten-free bakeries & chains
Avoid in United States
- ✕Shared pizza ovens & bread ovens
- ✕Shared fryers (for french fries and wings)
- ✕Soy sauce & marinades
- ✕Salad dressings containing flour thickeners
🗣️ Celiac Language card
"I have celiac disease. I must avoid all foods containing wheat, barley, rye, or cross-contamination."
Save a screenshot of this celiac card phrase to show to servers when ordering food.
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